Effective Body Benefits of Walnut Oil

Apart from eating walnuts, using it in the form of oil likewise helps your skin. They are known to be full of fibre, Omega-3, protein and other vital minerals.Effective Body Benefits of Walnut Oil

Walnuts are full of nutrients and walnut oil is a superb way to get even more of the health benefits of walnuts in what you eat. They are high in omega-3, fiber, protein and vital minerals including potassium, magnesium and copper. One of many reasons to enjoy walnuts would be the skin benefits of walnut oil, which may be used in cooking and baking, used like a salad dressing or dip, or applied topically, to assist a number of skin conditions.

Fights wrinkles
It’s believed that walnut oil continues to be recommended to fight wrinkles since a minimum of the 17th century. Though walnut oil is greasy and rich, yet should you apply it on your skin daily, it will help treat wrinkles and fine lines and makes the skin look younger!

Cures infections
Walnut oil is proven to be a remedy to treat fungal infections. Athlete’s foot and Candida are the infections which are known to get given the application of walnut oil. Use the oil topically on the affected area. You may also mix this oil along with other herbal anti-fungals like garlic to boost its effectiveness.

Treats psoriasis
Psoriasis is proven to be a painful and persistent skin condition that may be eased with the use of walnut oil. Add this oil for your bath or use it topically on the skin to treat this condition.

Excellent supply of Omega-3
Walnut oil is known to be a great plant source of Omega-3. It is also related to numerous health benefits which includes protection against cardiovascular disease, some types of cancer and other inflammatory disorders like eczema etc.