Dry eyes occur when the eyes are not provided with sufficient moisture, which is to say that the production of tears is quite reduced. This condition is, in fact, quite rare, but when it does happen, it can cause the person a lot of discomfort and pain. In the worst case scenario, one may even require surgery to fix this problem. As for the causes, they can be of both environmental and biological nature.
Home Remedies For Dry Eyes:
Using Cool Air:
Warm air and heat can dry eyes up very quickly. Avoid sitting in a heated car with the air blowing on your face. Fireplaces and any type of direct heat can deplete moisture too. Contact wearers experience even more extreme dryness from heat. Hot air can literally dry out the contact and move it around.
Apply Warm Herbal Compress:
For red itchy eyes, apply a warm herbal compress and do not rub it. Boil 1 tsp of eye bright in a cup of water for 20 minutes and allow it to cool to a comfortable temperature. After boiling, strain the herb and soak a clean cloth in the warm tea. Extract the extra fluid by twisting the cloth and place it over your eyes for around 15-20 minutes, reapply warm tea as needed.
Hydration is necessary for all of the body. If you don’t drink enough water, your eyes will suffer like any other part. Drink 64 ounces of water a day for the most risk free, natural cure to dryness. It also will improve your overall system’s flow, your skin, and muscle tension. It’s free, too.
Adjust Your Diet:
Eating plan includes a direct influence on system including eyes that are an essential piece of our entire body. If diet regime is wealthy with intricate carbohydrates, it’s believed the sugar could have an effect on eyes in the unfavorable way. Weight loss plans high in vegetables and fruit are superior for dry eye symptoms.
The weather can adversely affect eyes creating dry eyes or itching. Preserving from the humidity can reduce the mucous membranes from dry eye syndrome and discomfort within the eyes.