Beauty Benefits Of Olive Oil
Olive oil is well-known for its overall health and beauty benefits and finds utility in cooking, skin and hair care, and in preventive and healing remedies. It is very beneficial for skin and hair, and is used as a base ingredient in many skin care products like skin creams, cleansers and moisturizers.
Olive Oil Benefits:
Soft And Smooth Lips:
Beeswax and olive oil melted and poured into a small tin makes wonderful lip balm that will keep your lips soft and smooth.
Dry Feet Treatment:
Dry feet can be healed after one night of this treatment. Before bed, rub olive oil into your dry, cracked feet. Do not rinse. Then, put a cozy pair of socks on and go to sleep. Your feet will drink in the moisture and feel much better by morning.
Best Skin Softener:
Add a few drops of olive oil to your bath water for the best skin softener you can imagine. And, if you’re feeling extra decadent, then add a few drops of essential oil for a natural aromatherapy bath.
Removing Eye Makeup:
Olive oil is excellent for removing mascara. It’s much better than petroleum jelly or baby oil and is beneficial to the skin around your eyes.
Perfect Home Manicure:
Use a few drops of olive oil in warm water for a wonderful at-home manicure. Apply your favorite lotion afterwards to lock in the moisture.
A very small amount of olive oil applied to dry hair will condition and get rid of frizz. This is a great leave-in conditioner.
The Best Sea Salt Scrub:
Don’t buy those expensive Sea Salt Scrubs. Make your own. Just add sea salt to olive oil and you’ve got a sea salt scrub that will feel like heaven. Add a drop of essential oils if you’d like your scrub scented.
There are many olive benefits. The fruit, oil leaving of the olive tree are used for their own health benefits. The olive is rich in antioxidants. It neutralizes toxin in the bloodstream. Olive oil not just reduces heart disease but also gastrointestinal disorders. Essential olive oil lowers blood pressure. Olive oil works well for digestion and liver functions. Olive oil has been said to stabilize glucose and it is helpful in fighting diabetes.
Advantages of olive oil for the heart, hair and skin:
Cholesterol and Heart Health
Regardless of the drama surrounding the use of oils and fats, these things are an essential part of the balanced eating plan. The key is to select your fats wisely. Essential olive oil is one of the healthiest types of fat around. The monounsaturated fat in essential olive oil has been shown to control LDL (bad) cholesterol and lift HDL (good) cholesterol. This could potentially lower your risk of cardiovascular disease.
When you digest your food, toxins that are naturally produced by your body can damage the cells. Free radicals from environmental factors for example dust, smog, cigarette smoke and pesticides don’t assist the situation. The antioxidants found in olive oil can help fight off and repair a few of the damage that free radicals may cause.
Skin and Hair
The antioxidants found in olive oil can benefit more than your heart. As this substance prevents cell destruction, it fights signs of aging and gives you a youthful appearance. When applied topically, essential olive oil moisturizes and softens dry skin. Since the method is natural, adverse reactions are not common.
The issue with a lot of commercial skincare products would be that the moisturizing ingredients don’t penetrate your skin. Extra virgin olive oil is composed of more than 80 % oleic acid. This substance easily penetrates your skin, and allows the oil to heal damage, reduce wrinkles and improve texture.
Essential olive oil for Hair Growth
Olive oil is extremely beneficial for hair. Used widely for dry remaining hair head treatment, olive oil has been found to operate against split ends and dandruff. Essential olive oil massage helps in making your hair growth rapid and healthy and causes it to be lustrous and soft.